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How to Give a Back Massage – Leave People Begging You For More

People think that giving a back massage is something that takes years of practice, but in reality it is something you can learn in just a few minutes. Once you learn how to do it, people will be begging you for more.

Oils and lotions

The first thing you should do is do a deep search online about some of the oils and lotions you can use. Keep in mind that some of the people you massage might not like having fragrance lotions, so it’s always good to have a variety of them right at your fingertips. best massager for knotsĀ 

Make sure the person who you are about to massage knows what kind of massage you are doing. One of the most common massages is a massage with nothing on their back.

Explain to them you only need their back to bare and that they don’t have to be completely naked. You can use a sheet if they have a problem with their back being exposed.

Massage slowly

Apply the lotion or oil and rub it gently on their back. The best kind of massage to do is a slow one, using long strokes. You should always start at the lower back and work your way up.

When you get to the medium part of the back, try and apply some pressure but not to much. You should move up and down in this area for a few minutes. Once you reach the top, work your way back down to their lower back.

Always be on the look out for tight spots and knots. Try and use circular motions whenever you feel one to relax the muscle. Don’t forget that having some light music on in the background is another way of relieving stress for both you and the other person.

 

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