Non Stick Cookware A Way to a Healthy Lifestyle

Cooking utensils are manufactured in different varieties and styles. Among the different types of cooking utensils, the non-stick cookware is a variety of utensil which is widely and popularly used in many households.

Unlike the ordinary utensils, this cookware requires essential care while being used. There are many health benefits related to thenon-stick cookwarewhich shall be discussed in this article. Though there are a few health risks associated with this cookware, proper usage and care can negate these ill effects. non stick cookware

Non-stick Cookware- How To Use In a Better Way

In the earlier days, cooking always began with a spoonful of oil or butter but now people are more conscious about their health. Heavy intake of butter and oil has led to health related issues such as obesity, heart attacks and diabetes. But cooking with non-stick cookware requires no or very little oil. This is one of the greatest advantages of using this cookware.

Cleaning this variety of cookware is also easy as food particles never stick to the pan. It is also essential for cooking food in low flame. Cooking non vegetarian food items require time and this can be done easily with the use of non-stick cookware

However, there are some important tips to follow before and after using this cookware to ensure safety. It is important to wash your cookware with warm and soapy water before you use it for the first time. Drying it with a soft cloth is necessary after washing. Wiping it with a little oil is one way to season it before initial use.

Ways to Ensure Safe Usage

Though there are a number of health risks related to the use of this cookware, if used with care it is one of the best cooking utensils. Care must be taken never to over heat the non-stick cookware as it releases poisonous gas while heated above 500 degrees. The pan should never be preheated without food items.

Remember to heat the pan in a small and low flame. Another important rule to follow while using these pans includes the use of wooden spoons instead of metal spoons. Materials such as plastic, nylon and wood are commonly used to cook in a non-stick cookware.

Cleaning your non-stick cookware is equally important for better durability and performance. Always remember to wash it after every use. Leftover food items can burn and stick to the surface of the pan. Always remember to use soft soaps while washing these utensils.

Never immerse a hot non-stick cookware into water as it can ruin it. The cookware should be cool before washing it in water. It is better to wash it without the use of a dishwasher. The cookware should be washed with nylon scrubbers or sponge so as to ensure it does not cause any type of scratches on the surface.

Finally it is also pertinent to wipe it with a soft cloth and store it in a clean place. Using the cookware with care can ensure a healthy life style and easy cooking.

Leave a Reply

Your email address will not be published. Required fields are marked *